Budata J&J Official 7 Minute Workout

Budata J&J Official 7 Minute Workout,

Onye Chris Jordan chepụtara, onye isi ihe omumu ihe omumu na Johnson & Johnson Institute of Human Performance, ngwa a dị mma maka ndị buru oke ibu. Site na mmega ahụ kwa izu na kwa ụbọchị, ị nwere ike ịbawanye oke ọkụ gị, ka i wee nwee ike iwepụ ibu gị.

Ngwa, nke nwere mmemme mmega ahụ dị iche iche 22 na mkpokọta, gụnyere ọtụtụ ụdị ọzụzụ. Mmega ahụ, nke dị opekata mpe nkeji 7, nwere ike were ihe ruru nkeji iri atọ. Nikwu ya nụzọ ọzọ, ọzụzụ a, nke ị ga-eme mgbe niile site na iwepụta oge na ndụ gị, ga-eme ka ị kwụsị ibu ibu.

Na mgbakwunye, na ngwa ahụ, nke nwere ihe fọrọ nke nta ka ọ bụrụ mmegharị 72, ị nwere ike ịme atụmatụ nke gị ma nye ohere maka ndụ gị nèzí ọrụ gị. Ị nwere ike ijikọta mmegharị ndị a, nke kwesịrị ekwesị maka ime na gburugburu ebe obibi ọ bụla, na otu puku ọdịiche dị iche iche.

Atụmatụ mgbatị ahụ nke J&J nke nkeji 7

• Wepụ oke ibu.
• Emega ahụ site na nkeji 7 ruo nkeji iri atọ.
• 22 mgbatị ahụ dị iche iche na mmegharị 72 dị iche iche.
• Mụta mmegharị ahụ site na ikiri vidiyo.
• Ị nwere ike kesaa mmega ahụ gị na Facebook na Twitter.

J&J Official 7 Minute Workout Ụdịdị

• Ikpo okwu: Android
• Atiya: App
• Asụsụ: Bekee
• Akwụkwọ ikike: Free
• Mmepụta: Johnson & Johnson Health & Wellness Solutions Inc.
• Kacha ọhụrụ na: 26-02-2023
• Budata: 1